“Your Body: The Resource” by Gina Pero
“To discover the body is to discover awareness.”
What would life feel like if you knew your body was the resource to all of the questions you wanted answers to?
What would your mind feel like if you knew that 98% of your thoughts aren’t yours?
What would your heart feel like if you chose to pay attention to getting your heart muscle up and down?
What would your spirit feel like if you chose things your spirit needed to feel uplifted and appreciative?
What would your body feel like if you chose to listen to what it was sharing with you each day?
What if instead of calling a therapist or coach, you knew your body would tell you exactly what you needed to hear?
What if instead of pushing your body to finish that last task, you knew that by resting your task would get done in the divine timing, the perfect timing?
What if when your stomach was speaking to you, you knew to stop to ask it what it needed?
What if you knew how to listen to your body’s messages?
What if you knew that every day your body was speaking to you for you, for your health, for your awareness?
What if you knew when your body needed rest?
What if you knew how many classes or clients your body was able to receive?
What if you knew that your body was your resource and all you had to do was listen, tune in, and ask questions?
What if you knew how to do this when you were 10, 15, 20, 40, and 60?
If you knew and were able to choose what your body truly needed and required, what would change as a result from that knowing and choosing?
When I began listening to body as a resource, I started knowing exactly what my body needed. I recovered faster. I healed quicker and easier. I felt lighter. My body became more flexible, more resilient.
When I learned how to hear my bodies’ messages, the relationship with people, places, things, and food became connected, loving, and easy.
When I began choosing my body as a resource, my self-awareness increased and my self-knowing became my way of being in harmony with my mind, body, and spirit.
How many of you listen to everyone else or external resources about your body?
How many search for answers outside of you?
How many of you feel pain in your mind, body, or spirit?
How many of you need answers to the questions you have about yourself, your life, your purpose, or the pain you have had for years?
You’re body is your resource. It is made to thrive for you, tell you what is or is not working, it tells you when you are thirsty, hungry, following your heart, choosing something it does or does not want. It gives you what you need when you need it. It is brilliant, it is magical, it is your vehicle, it knows you, it loves you, it wants you to succeed, it knows and it chooses you everyday.
Are you choosing your one precious body each day?
Are you choosing to listen and tune in to what it is telling you?
Are you loving your body?
Are you kind?
Are you talking to it?
Are you spending time?
Are you listening?
The choice is yours, the knowingness is possible.
My life became easier, joyful, and abundant when I mastered the skills of knowing what my body required, listening, and honoring this body I get to have.
What would life feel like, if you had the skills?
Id love to hear from you, message me firstname.lastname@example.org.
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