“Become Your Own Fitness Advocate,” with Guest, Personal Trainer and Wellness Creator, Julia Wagenbauer; and Musical Guests Cellist and President of Sunset ChamberFest, Michael Kaufman, Cellist Benjamin Lash, and Cellist Peter Myers, on The LIFE CHANGES Show.
Julia Wagenbauer does health and fitness differently. Personal Trainer, Wellness Creator and All-Around Lightworker Julia’s philosophy is simple. She believes while you are more than your body, your body must support you for your entire lifetime. And since you only get ONE BODY, you might as well make it the best you can while elevating your mind, soul and spirit.
Julia works with clients online and in-person. And she approaches training and her training programs with the intention of building a supportive experience rather than driving towards a number on the scale or the latest fitness fad.
Julia’s clients are on a journey and when you work with her there’s no final destination or fixed point She’s passionate that you become your own advocate and your own champion.
“I work with women to fully embrace the belief that we are MORE than our bodies. Sometimes that work is done through personal training (online or in person) while other times it’s done through life coaching, workshops, or mindset work.
You see, this isn’t my job or even my career, it’s my lifestyle. I’m lucky enough to coach amazing humans like you who want to get better. Those who want to live in a way that roots them more deeply to their body AND soul. When you work with me there is no final destination or a fixed point it’s an ongoing journey and an aspiration.”
More About Julia Wagenbauer, Her Work and Her Programs at www.juliawellness.com.
Facebook: Julia Wagenbauer