Join Us As We Explore and Embrace the Only Constant, LIFE CHANGES!!!
Featuring Interview Guest, Transformation and Relationship Coach, Monica Loren; and Performance Guest, Singer and Songwriter, Elena Flores
Interview Guest: MONICA LOREN; and Performance Guest: ELENA FLORES
LISTEN LIVE at 7 PM PT, Monday, March 23, 2026 HERE
MONICA LOREN
Monica Loren is a transformation and relationship coach specializing in somatic healing, attachment repair, and emotional sovereignty. She works with high achieving individuals who are ready to break free from people pleasing, codependency, and unconscious relationship patterns at the root.
Her work is not just something she studied, it is something she has lived.
Monica’s early life was shaped by instability, emotional unpredictability, and relational trauma, including growing up with a father who struggled with severe addiction, long periods of homelessness, and abuse. These experiences deeply impacted her nervous system, her sense of safety, and the way she showed up in relationships.
As a result, she spent years feeling numb, disconnected from her body, and caught in cycles of superficial relationships and external coping. She sought fulfillment outside of herself through partying, distraction, and overextending in relationships, trying to fill an internal void that never fully resolved.
Like many of her clients, she tried to think her way out of patterns that were actually living in her body.
Everything changed when she stopped avoiding her internal experience and learned how to safely turn toward it.
Through somatic healing, nervous system regulation, and deep inner work, she began to process and release what had been stored beneath the surface. She rebuilt her relationship with herself from the inside out, developing the capacity to feel, regulate, set boundaries, and choose aligned relationships from a grounded, self led place.
This is the work she now embodies.
Monica does not just guide transformation intellectually, she holds her clients through the lived process of it. Her approach blends nervous system regulation, inner child healing, and embodied self leadership to create real, lasting change.
She is the founder of Monica Loren Transformation and Relationship Healing, where she works privately with clients who are ready to move beyond surface level healing and step into emotional sovereignty, secure relationships, and fully embodied self worth.
Find, Follow, and Feel Into the Offerings of Monica Loren at:
Instagram: https://www.instagram.com/monicaloren
Facebook: https://www.facebook.com/monicaloren444/
