Building a Healthy Mind, Body, and Community – Ep775

Featuring Interview Guest, Owner of Malibu Fitness, Trainer Certified in TRX, Spin, Pilates, Group Fitness, Injury Prevention, and an NASM Certified Women’s Fitness Specialist: Lonnie Weinstock-Galate; and Performance Guest, Triple Platinum Songwriter, Singer, and Film Director, Sheri Pedigo, on The LIFE CHANGES Show Episode 775

Interview Guest: LONNIE WEINSTOCK-GALATE; and Performance Guest: SHERI PEDIGO

LONNIE WEINSTOCK

Lonnie founded Malibu Fitness in 1986. Growing up in Malibu since age 12, Lonnie has well established herself in the community. She holds a BA in Kinesiology and a teaching credential. Her interest in the field and love for athletics stemmed from her early years as a competitive gymnast.

Lonnie has over 40 years of experienced and is certified in TRX, Spin, Pilates, Group Fitness, Injury Prevention and an NASM Certified Women’s Fitness Specialist.

More About Lonnie and Malibu Fitness at: malibufitness.com/lonnie-weinstockgalate