“Your Body: The Resource” by Gina Pero “To discover the body is to discover awareness.” What would life feel like if you knew your body was the resource to all of the quest... Read more
“Safety Planning & Resources” By Alexandra Eisner Once the person you’re having the suicidal conversation with has expressed their story, de-escalated and can stay safe... Read more
“Same Issues” by Dorothy Lee Donahue Q: Dear Dorothy, this is Alicia from Granada Hills, California. I took your class in Energetic Alchemy and Reiki Maste... Read more
“Brilliant Man” by Dorothy Lee Donahue Q: Dear Dorothy, my name is Monique and I am in Los Angeles. I am totally in love with a man who just cannot seem to see himself... Read more
“Embracing the Mirror” by Gina Pero Pathways to see, hear, and love you for who you are today. “I finally looked in the mirror at 30 years old and took a look at my back, my spin... Read more
“How to Have an Effective Suicide Conversation” by Alexandra Eisner In everyday life we assess risk levels of situations to ensure our safety. Assessments can look like checking... Read more
“Embrace Your Body’s Message” by Gina Pero Tune into the wisdom of your body and hear your truth. Your body has a message, are you listening? When we experience life throug... Read more
“Preparing to Ask Someone About Suicide” by Alexandra Eisner First thing’s first, take a deep breathe. You’re about to embark into a tough conversation but these conv... Read more
“My Suicide Story” by Alexandra Eisner I was 13 years old when I noticed darkness creeping in. It was a trend in my middle school to self-mutilate by cutting, and I felt I had to... Read more