A Modern Approach to Meditation with Guest, Meditation Teacher and Bodyworker, Leah Santa Cruz; and Musical Guest, Musician, Guitarist, Paul Teodo on The LIFE CHANGES Show
GUEST: LEAH SANTA CRUZ and MUSICAL GUEST: PAUL TEODO
Paul was recently ranked #1 Yoga Teacher in LA by The Culture Trip. He specializes in Power Yoga and Mindfulness meditation. One of his unique talents as an accomplished musician is playing original guitar in open-tunings, a style he has perfected for meditative settings over the last 20 years.
Paul earned his 200hr certification at Yoga Works, under senior teachers David Kim and Jesse Schein. Internationally known teacher, Sara Ivanhoe, has also mentored him for the past 5 years. He is currently studying under Dr. Lorin Roche, Ph.D., to earn another 200 hr meditation teacher training.
Paul just released his album, A Journey To Center, on iTunes: bit.ly/paulteodomusic
Learn More About Paul Teodo at www.ajourneytocenter.com