How To Beat Perfectionism with Guest Darlene Lancer and Musical Guests Leah Cecil, Steve Velez and Robin Cecil on The LIFE CHANGES Show #487

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“How To Beat Perfectionism,” with Guest, Licensed Marriage and Family Therapist and Expert Author on Relationships and Codependency, Darlene Lancer, JD, MFT; and Musical Guests, Harpist and Miss California 2012, Leah Cecil; Cellist, Producer, and Director of The Da Capo Players, Steve Velez; and Violinist and Live, Film and TV Recording Artist, Robin Cecil on The LIFE CHANGES Show

GUEST: DARLENE LANCER and MUSICAL GUESTS: LEAH CECIL, STEVE VELEZ, and ROBIN CECIL

DARLENE LANCER

Darlene Lancer is a Licensed Marriage and Family Therapist and expert author on relationships and codependency. She’s counseled individuals and couples for 30 years and coaches internationally. Her books include Conquering Shame and Codependency: 8 Steps to Freeing the True You and Codependency for Dummies and seven ebooks, including: 10 Steps to Self-Esteem, How To Speak Your Mind – Become Assertive and Set Limits, Dealing with a Narcissist: 8 Steps to Raise Self-Esteem and Set Boundaries with Difficult People, “I’m Not Perfect – I’m Only Human” – How to Beat Perfectionism, and Freedom from Guilt and Blame – Finding Self-Forgiveness. They’re available on Amazon, and other online booksellers and her website, www.whatiscodependency.com, where you can get a free copy of “14 Tips for Letting Go.” She’s a sought after speaker in media and at professional conferences.

More About Darlene Lancer At: www.whatiscodependency.com

Soundcloud, Clyp, LinkedIn Youtube,Twitter @darlenelancer, and Facebook

Find Darlene Lancer’s Books Here:

Codependency for Dummies and Conquering Shame and Codependency: 8 Steps to Freeing the True You

And Darlene Lancer’s Ebooks Here:

10 Steps to Self-Esteem

Dealing with a Narcissist: 8 Steps to Raise Self-Esteem and Set Boundaries with Difficult People

How To Speak Your Mind – Become Assertive and Set Limits and webinar How to Be Assertive

Breakup Recovery

“I’m Not Perfect – I’m Only Human” – How to Beat Perfectionism

Spiritual Transformation in the Twelve Steps

Freedom from Guilt and Blame – Finding Self-Forgiveness

Codependency’s Recovery Daily Reflections

How to Raise Your Self-Esteem

Self-Love Meditation