“Embracing the Mirror” by Gina Pero Pathways to see, hear, and love you for who you are today. “I finally looked in the mirror at 30 years old and took a look at my back, my spin... Read more
“How to Have an Effective Suicide Conversation” by Alexandra Eisner In everyday life we assess risk levels of situations to ensure our safety. Assessments can look like checking... Read more
“Embrace Your Body’s Message” by Gina Pero Tune into the wisdom of your body and hear your truth. Your body has a message, are you listening? When we experience life throug... Read more
“Preparing to Ask Someone About Suicide” by Alexandra Eisner First thing’s first, take a deep breathe. You’re about to embark into a tough conversation but these conv... Read more
“My Suicide Story” by Alexandra Eisner I was 13 years old when I noticed darkness creeping in. It was a trend in my middle school to self-mutilate by cutting, and I felt I had to... Read more
Embrace Your Spine: Your Lifeline by Gina Pero Using your story as your superpower. Have you ever thought of your story as your superpower? What is a superpower? What do you feel is your sup... Read more
Talking Suicide to Save Lives by Alexandra Eisner Happy to introduce a new Blog Series on yet another important topic, especially at this time. “Talking Suicide to Save Lives,” b... Read more
From Kickline to Consciousness: A Radio City Rockette Experience by Gina Pero Gina shares her awakening performing with the Radio City Rockettes. “C’mon we’re going for s slight ride … Chris... Read more
Dance and Movement Heals by Gina Pero Dance can be medicine and a way to be and move in the world. What’s your style? Ancient Rituals, spiritual gatherings, social events, pleasure, expressi... Read more
“A Story About Overcoming Obstacles and Meeting Purpose” by Gina Pero “I looked in the mirror at 12 years old in ballet class, and noticed I had an indent in the right side of my... Read more